I don’t make New Year’s resolutions anymore, but I’m hoping I can get back to having a little more of a social life in 2015. … Read the rest

Before you jump all over the new ‘green’ Coke Life, you might want to read up on Stevia.  In my own quest to cut back on … Read the rest

I got bit by avoidance today. Because I was being too much of a control freak. Instead of following my routine of backing up my … Read the rest

Almost everyone on the planet now has ‘too much stuff’.  Drive through any city or town, count the storage places.  And as we grow older … Read the rest

Before I post today’s info, here are the last recorded stats I had from March/April of 2011, when I was exercising regularly and feeling good.  … Read the rest

More on the subject of overindulging.  For the majority of 2011 (especially the last half) I have been really stressed out.  Trying to work full … Read the rest

Oh yeah.  I remember now.  When I’m depressed I shop.  And don’t eat right and don’t exercise.  But I did join a gym, my heart … Read the rest

Starting over seems hard if you view it all at once, but if you break it into parts and actually consider each step to be … Read the rest

I just had the best medical experience I’ve had in more years than I can remember. I’ve been trying to take care of as many … Read the rest

1. My favorite holiday has always been Halloween. 2. I’ve been a Goth and a Wiccan since childhood and I blame Dark Shadows for both. … Read the rest